Just get psyched up, strip off, get boned, stand on the stool then kick away and enjoy the moment as long as possible. Better with someone to help give you pleasure while you kick and dance.
I do it too. Mostly hanging but sometimes use bags.
Awesome feeling when kicking off the stool.
Most times I use some old bath towel or curtain to make the noose and I have a ceiling beam in the bedroom.
Dont use rope or cord as it leaves marks.